This week has been a bit of a down week for me. Newspaper deadline went just fine–in fact, we finished a day early–and I still managed to get to the gym twice (this week’s goal: 4 times). But the closure and peace I felt a week ago didn’t stick around for long, and I’m just feeling not myself all over again.

And then on Twitter, someone I follow posted this.

Not the first time I’ve seen it, but Ron Swanson has some good advice for me:

**Greatness itself: The best revenge.

**Self-reliance: Trust yourself.

**Masonry: building walls makes you strong. Defending them makes you even stronger.

**Rage: One rage every three months in permitted. Try not to hurt anyone who doesn’t deserve it.

New Parks and Rec this Thursday. You should watch it.